Registered Massage Therapy

Soft tissue manipulation


Osteopathy

Osteopathic approach to the systems, joints and soft tissues of the body. Osteopathy embraces the philosophy that the body has an innate or natural ability to self-regulate and to heal itself. The key factor that permits this process to proceed unimpeded is the ability of the body to circulate all of its fluids and liquids. These fluids include the blood, lymph, synovial fluid, digestive juic... Read More

Osteopathic approach to the systems, joints and soft tissues of the body. Osteopathy embraces the philosophy that the body has an innate or natural ability to self-regulate and to heal itself. The key factor that permits this process to proceed unimpeded is the ability of the body to circulate all of its fluids and liquids. These fluids include the blood, lymph, synovial fluid, digestive juices, cerebrospinal fluid, axoplasm, and all the other intra and extracellular fluids of the body.


Naturopathic Medicine

Naturopathic medicine is a primary health care system that supports the body’s self-healing processes using natural therapies. It is the embodiment of holistic care through the incorporation of physiological, mental, emotional and spiritual influences on an individual’s health. Naturopathic medicine draws on both evidence based medicine and traditional healing methods to best serve each patient... Read More

Naturopathic medicine is a primary health care system that supports the body’s self-healing processes using natural therapies. It is the embodiment of holistic care through the incorporation of physiological, mental, emotional and spiritual influences on an individual’s health. Naturopathic medicine draws on both evidence based medicine and traditional healing methods to best serve each patient’s individual needs. Assessment of each patient includes an in depth intake, physical exam as well as laboratory testing when warranted.


Chiropractic

Chiropractic doctors specialize in the diagnosis and conservative treatment of disorders of the neuro-musculo-skeletal system or the nerves, muscles and joints of our body. Chiropractic treatment is drug- free, non-invasive and very often hands- on. In fact, the word “chiropractic” comes from ancient Greek and means “done by hand.” Although chiropractors are most known for treatment of back, he... Read More

Chiropractic doctors specialize in the diagnosis and conservative treatment of disorders of the neuro-musculo-skeletal system or the nerves, muscles and joints of our body. Chiropractic treatment is drug- free, non-invasive and very often hands- on. In fact, the word “chiropractic” comes from ancient Greek and means “done by hand.” Although chiropractors are most known for treatment of back, head and neck pain, today’s chiropractors are well- trained to assess and manage problems with all regions of the body.


Acupuncture

Acupuncture is a medical treatment that has been developed over thousands of years. It has documentation extending over 20 centuries making it one of the world’s most renewable health care options. It is a broad and forgiving science which allows a practitioner to develop treatment protocols for each individual patient based on their specific health history and presentation. From constipation t... Read More

Acupuncture is a medical treatment that has been developed over thousands of years. It has documentation extending over 20 centuries making it one of the world’s most renewable health care options. It is a broad and forgiving science which allows a practitioner to develop treatment protocols for each individual patient based on their specific health history and presentation. From constipation to migraines, and insomnia to knee pain, acupuncture can provide both immediate symptomatic relief and long term solutions to both acute and chronic health problems.

Lenora is a Nurse Practitioner (NP) and a Registered Acupuncturist. She has worked in Manitoba as a Licensed Practical Nurse and Registered Nurse (RN), and in the Yukon, Northwest Territories, and Nova Scotia as a RN and NP. Her Certificates and Degrees are:

Practical Nursing Program Assiniboine Community College, Brandon, Manitoba

Diploma Nursing Program Red River Community College, Winnipeg, Manitoba

Bachelor of Science in Nursing St. Francis Xavier University, Antigonish, Nova Scotia

Master of Nursing Athabasca University, Athabasca, Alberta

Primary Health Care Nurse Practitioner Athabasca University, Athabasca, Alberta

Acupuncture Diploma Canadian College of Acupuncture and Traditional Chinese Medicine, Halifax, Nova Scotia

Lenora is a Nurse Practitioner (NP) and a Registered Acupuncturist. She has worked in Manitoba as... Read More

Sara-Blair is a graduate from the Canadian College of Massage and Hydrotherapy, class of 2020 in Halifax. Sara-Blair is currently a candidate member with the Canadian Sport Massage Therapy Association working towards her full certification. Sara-Blair has a keen interest in sport massage, and being a multi-athlete herself, she is excited to bring her experience and continuing education to the table.

Since graduating she has been working on her volunteer hours with the Brookfield Jr.B Elks as their trainer. Sara-Blair expanded her skills sets in 2020 by adding CSMTA Advanced Sport Massage, Concussion: prevention, detection and management from the University of Laval and University of Calgary as well as Gua Sha therapy to her professional curriences. Sara-Blair is committed to continuing her education in her field to stay current with all relevant therapies and to expand her skillsets.

Sara-Blair is looking forward to meeting more of her community and is excited to be able to offer sport specific treatment alongside therapeutic. With a love for General Swedish techniques, Myofascial and Trigger Point release she is confident in finding what works best for your tissue to get you back to your best.

In her free time, you’ll likely see her at the rink or running out the door to another, whether it is coaching, practice, games or playing herself. The moments in between she enjoys hiking, photography, singing, theatre, spending time with family and friends and her four-legged toddler, Warden.

Sara-Blair is a graduate from the Canadian College of Massage and Hydrotherapy, class of 2020 in ... Read More

Pascal Grolaux, from Belgium, is a senior osteopathic practitioner. With more than 28 years of experience in osteopathic practice, he is one of the most experienced osteopath in the Maritimes. He studied osteopathic medicine for 9 years (full-time programs), gained two degrees in Osteopathy and a doctorate thesis done in the Dpt of neurosurgery at the university hospital (CHUV) in Lausanne, Switzerland. He is a pioneer in evidence-based osteopathy and participate in several researches projects in the field of neuroscience (bioelectronic medicine) and in osteopathy with publications and citation in the Vagus Nerve Stimulation 2024 book.

Dr. Pascal is a non-physician family osteopathic practitioner. His approach to treatment is very motivated and structured, showing particular strength in the field of clinical studies and neuroscience.

He does research in applied neuroimmunology and in non-invasive vagus nerve stimulation, and he uses this new revolutionary bioelectronical treatment, when appropriate. Vagus nerve stimulation is FDA and CE approved that belongs to the the field of bioelectronic medicine that showed very good results in the treatment of autoimmune diseases, functional cardiac pathologies, metabolic syndromes, mental health disorders, ASD, concussions, etc.

Pascal is fluent in French and English.

He is currently Doctorate member of the American College of Physical Medicine, member of the Association Quebecoise des Osteopathes, the Canadian Society for Traditional Osteopathy, the Institute of Classical Osteopathy (UK) and honorary listed at the Canadian Institute of Classical Osteopathy (Ontario).

European Red Cross, First Aid/Heart Saver CPR-Infant CPR certified.

Pascal Grolaux, from Belgium, is a senior osteopathic practitioner. With more than 28 years of e... Read More

Jill is an osteopathic manual practitioner with experience practicing as a registered massage therapist since 2005. In addition to massage therapy, Jill has provided cranial sacral therapy for her patients for over 13 years allowing her to assist in the healing process of those suffering from concussion syndrome and chronic headaches/migraines.Jill is also a certified yoga teacher and draws from her passion for both yoga and fitness training to empower her patients with the information and confidence to provide effective self care.

Jill is an osteopathic manual practitioner with experience practicing as a registered massage the... Read More

Patrick graduated from the West Coast College of Massage Therapy in Vancouver, BC. Patrick utilized his specialty in sports massage, while in Vancouver working with amazing athletes, coaches and other practitioners engaged in provincial, national, Olympic and professional sports. Patrick returned to Nova Scotia, co-establishing Truro’s first clinic with chiropractic and registered massage therapy. This was followed by establishing a multi-disciplinary clinic, which lead to the expansion at the current location. Patrick has served on several committees and the Board of the Massage Therapist Association of Nova Scotia. Patrick has represented Nova Scotia on the Canadian Alliance of Massage Therapists. Patrick has been an instructor and supervisor at both massage therapy colleges in Nova Scotia. Patrick has been chief massage therapist and supervisor at numerous provincial, national and international athletic competitions as well as providing courses for a variety of medical professionals. Over the past 30 years of his practice he has remained focused on function; knowledge of biomechanics allows him to direct the treatment to achieve the goal to get people back to activity. While in Nova Scotia, over the past decade Patrick has been fortunate to assist developing athletes from high school to university, while working with CEC and Dalhousie Univeristy. Recently expanding a satellite clinic at the Dalhousie Agricultural Campus. Perhaps the pinnacle of his professional career was the selection as a member of the Vancouver 2010 Winter Olympic Games, specifically the Whistler Polyclinic Therapy team in the Athletes village. Patrick enjoyed this once in a lifetime experience working with Canada’s best medical team treating Olympic athletes from all over the world. Patrick continues to work with developing and elite athletes in curling and track & field, while continuing to develop the mult-disciplinary approach with amazing practitioners. Patrick enjoys promoting the profession, traveling, photography, coaching track & field and spending time with his family.

Patrick graduated from the West Coast College of Massage Therapy in Vancouver, BC. Patrick utiliz... Read More

Dr. Michael McCoul, has a degree in chemistry from Dalhousie University, Halifax, Nova Scotia. He continued his 4 year chiropractic training at the Canadian Memorial Chiropractic College, Toronto, Ontario. Michael has also completed the Shift Concussion Management Program based out of Guelph, Ontario and is certified with Concussion Management.

Since 2000, Dr. McCoul has been offering an integrative approach to chiropractic care, utilizing hands on, as well as, mechanical adjusting techniques. He believes that correcting the structure and reducing nervous interference, are key components in a wellness model. Michael finds great reward in helping people in discomfort and takes a special interest in sports related injuries.

Dr. Michael McCoul, has a degree in chemistry from Dalhousie University, Halifax, Nova Scotia. He... Read More

Stephanie is a licenced Naturopathic Doctor and a member of the Nova Scotia Association of Naturopathic Doctors (NSAND), the College of Naturopathic Doctors of Alberta (CNDA), and the Canadian Association of Naturopathic Doctors (CAND).

Stephanie graduated from Dalhousie University in Halifax, NS where she completed her Bachelor of Science with a double major in Biology and Psychology.

Having a lifelong passion for health and wellness, entering into the field of healthcare was always in the books. Upon being introduced to the philosophies and practices of naturopathy, her decision to pursue a career as a naturopathic doctor was an easy one. She re-located to Toronto, ON where she successfully completed the accredited, four-year naturopathic medical program at the Canadian College of Naturopathic Medicine (CCNM). Throughout her four years of studies at CCNM, Stephanie completed a one year internship at the Robert Schad Naturopathic Clinic and a four month placement at Anishnawbe Health Toronto. Since graduating, Stephanie has also completed additional studies in natural weight management, low dose immunotherapy, facial rejuvenation acupuncture and sports nutrition.

Stephanie is a licenced Naturopathic Doctor and a member of the Nova Scotia Association of Naturo... Read More

Alyssa grew up in Pictou County, Nova Scotia. She graduated from Mount Allison University in Sackville, New Brunswick with a Bachelor of Science in Biology before moving on to Toronto to complete the Doctor of Chiropractic program at the Canadian Memorial Chiropractic College. She has taken additional coursework and is certified in Functional Integrated Acupuncture, Instrument Assisted Soft Tissue Mobilization (IASTM), RockTape Kinesiotaping, and Webster Technique for pregnant patients.

Alyssa’s practice is evidence based. She keeps up with the latest research and creates individualized care plans with her patients to address their complaints and help them achieve their goals. While neck pain and back pain are very commonly treated by Chiropractors, they are musculo-skeletal experts and can help with muscle and joint pain anywhere in the body.

Outside of practice you can find her hiking with her pup Piper, making a mess in her kitchen baking, or on a yoga mat working towards her teaching certification.

Alyssa grew up in Pictou County, Nova Scotia. She graduated from Mount Allison University in Sack... Read More

Shane is a top graduate of the Canadian College of Massage & Hydrotherapy, class of 2007. He has continued education with Functional Movement Systems, completing courses in Selective Functional Movement Assessment, Functional Movement Screening, Screening and Assessing Breathing: A Multidimensional Approach; as well as studies with The Orthotic Group including Orthotic Foot Biomechanics and Compression Garment Therapy plus Kiniseotaping. Shane continues to stay current researching biomechanics, natural movement and posture, through constant self directed research.

He has an ongoing drive to help patients develop, recover, improve, as well as, maintain the skills needed for daily living and working. Shane is always learning about the body and how to support its healing and physical integrity.

His approach to massage is to identify the dysfunction and misuse of our body in everyday life. Through his assessment of movement he looks for decreased mobility, motor control and strength. Shane strives to improve and restore function and optimize movement through hands on therapy, often paired with exercise, skill based movement and patient education.

With his off time Shane loves using principles of natural movement to explore our abundant natural environments, especially our many waterfalls, granite shores and woodlands. He continues to practice and teach Aikido, a martial art of non violent conflict resolution, with 15 years experience, having achieved the rank of 2nd degree black belt. Shane is also a maker who enjoys working with wood and metal.

Shane is a top graduate of the Canadian College of Massage & Hydrotherapy, class of 2007. He ... Read More

Jen is most passionate about movement and has been blessed to be able to hold space and heal through both massage therapy and yoga.

Since graduating from Canadian College Massage and Hydrotherapy in 2001, Jen has continued to expand her knowledge and skill set through a variety of courses including; Thai Massage at The International Thai Massage School, Thailand 2002, Osteopathy Studies at The Canadian College of Osteopathy, Toronto, 2007-2010 and two Yoga Teacher Training Programs in Toronto, 2004 and 2005.

Realizing that the root cause of so many clients ailments stem from lack of core strength, instability and over all lack of mobility, her approach to bring function and harmony back to the body is through hands on work including myofascial work and muscle energy especially.

After going through three back surgeries herself, Jen is a very vulnerable and empathetic therapist to those suffering constant pain, mental struggles of not being able to physically do what you love.

Jen is most passionate about movement and has been blessed to be able to hold space and heal thro... Read More

Born and raised in Amherst, Nova Scotia, Laura moved to Halifax in 2004 to begin her Massage Therapy Certification at ICT Northumberland College. During the two year, 2200 hour course, Laura learned Swedish Massage Techniques and their use in treatment as well as opting to take electives in Myofascial Release.

Achieving top grades in June of 2006, she went on to work at a clinic in Bedford before coming to Legge Health Clinic Inc. Laura increased her knowledge base taking advanced courses in Deep Tissue Treatment, Kinesio-taping, Yogasana and Anatomy to further aid her patients in their recovery and home care.

In April of 2010 she attended a John Barnes Myofascial Release seminar widening her study of the technique. Going in depth in to the structure and manipulation of myofacical tissue. Focus was placed on fascial assessment and multiple release approaches. Topics includes the craniosacral system with release learned for all cranial bones and spine to sacrum. Laura uses this approach to treat restrictions assisted with tempromandibular joint dysfunction and many other common conditions.

In 2018 she advanced her knowledge of the Tempormandibular Joint and treatment with a TMJ Mastery course focusing on intra-oral techniques that explore craniomandibular dysfuntion. Laura works with clients based on assessment to help relieve pain and increase range of motion and function around the head and jaw .

Born and raised in Amherst, Nova Scotia, Laura moved to Halifax in 2004 to begin her Massage Ther... Read More

Richard studied Acupuncture and TCM at the Canadian College of Acupuncture and Traditional Chinese Medicine in Halifax as well as Eight Branches College of Eastern Medicine in Toronto.. He also trained in cosmetic acupuncture with Michelle Gilles, Electro-Acupuncture with Dr. Jeremy Steiner, and Neuropuncture with Dr. Michael Corradino. 

Richard studied Acupuncture and TCM at the Canadian College of Acupuncture and Traditional Chines... Read More

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